Various training programmes and seminars and workshops are conducted regularly to better equip everyone to be a better listener and for the better of personal development.

Other than individual and corporate training, Family Life Centre reaches out to the marginalised in the society to provide more than just financial support. Social and emotional support are given to the beneficiaries to empower them with the right skills and mindset to brace themselves for the better of tomorrow.

FLAGS: Family Life Adolescent's Guidance Services

• Life-Skills Workshops, Assembly Talks
• School-based Counselling
• Rehabilitation camps for juvenile delinquents and youth-at-risk
• Smoking Cessation Programme (for youths below 18 yrs old)

FLAME: Family Life Adult Motivational Electives

Family-based Programs

• Pre-marital Guidance
• Parenting Skills
• Marital Enrichment
• Interpersonal Conflict Resolution

Personal Enrichment Workshops

• Management of Anger, Anxiety and Stress
• Adjustment to Transitions in Life
• Self-motivational Series

Train-the-Trainer Series

• Lay Counsellors Training
• Youth Outreach Services
• Community Skills Development
• Marriage & Pastoral Counselling Training
• Conflict Management and Crisis Intervention Skills

FLACS: Family Life 'Aid-Community' Services

• Food Aid Distribution to the Needy and Elderly
• Educational Bursary Grants for Lower-income Families ["Family First Wellness Programmes"]
• Families / Parents / Youth Support Group
• "Bridging Family Ties" - Reintegration programs for incarcerated families