As part of F.L.A.M.E.'s initiatives , Family Life Centre (FLC) is pleased to organize a series of Family Life Adult Motivational Electives (F.L.A.M.E.) workshops to the community. These programs, will focus on the various issues and challenges that families face in their everyday life.

Stress-Proof Your Family Relationship

Keys to Effective Couple Stress Management

• Discover how stress works
• Understanding "Push" & "Pull" forces of marital & parental roles
• Identifying types and stress reaction styles
• Exploring joint values, goals & priorities
• Regulating work time vs family time
• Becoming a dynamic duo: coping techniques and forging harmony

H.O.T. Approach To Your Child's Sexual Wellness

a family forum to communicate to your child about human sexuality

• Practical steps to ensure an open channel of communication between parents and their children - The "Movie" steps
• Providing parents practical and positive parenting skills in raising their children to understand what's happening to the children's bodies and what are the different stages of change during puberty
• How to handle these biological changes, and be mentally prepared for them
• What is deemed the appropriate sexual behaviour - Physical and Verbal

Love Talk

Building love for a long time

• The workshop explores the personality dimensional scales, and how they influence interpersonal communication patterns between spouses and other marital choices
• Distinguish how personality styles and role of preferences in promoting understanding, appreciation and respect; the three attributes of a lifelong marriage
• Couples will learn to appreciate the distinct ways each other function and thus mange problem-solving process more effectively

The Magic of Fatherhood

The Essence of Male-Connection with your child

• Characteristics of fathering
• The dad difference in child development
• Child's interest in the father
• The need for fathers throughout a child's life
• The fulfillment of being a father

Maximising JQ in Everyday Parenting

• The "ERA" of play - Enjoyment, Reflection and Acceptance
• The importance of 'Play' and 'Us' time
• The moment of happiness
• Planned play, and Impromptu play - creativity counts
• Having fun, Not grunts
• The rewarding moments
• The therapeutic function of humour

Raising A Failure-Proof Child

Promoting Resilence and Confidence in Your Child

• Approaches in fostering a resilient mindset
• Managing emotional stress
• Components of resilience
• 4 Keys in helping children overcome fears and deal with failures
• Developing effective disciplining skills
• Attitudes towards winning and losing
• Realistic expectations of life values to manages failures

Fostering Your Marital And Family Wellness With Emotional Intelligence

Building love for a long time

• Getting SMART about feeling
• The great connection with self and others
• Emotional polarity
• Achieving harmony with yourself, others and the environment

Power Parenting

Moving from Punitive to Purposeful Approach

• Good values system in a Family
• Responsibilities and boundaries in parenting
• EQ in pre-teens / teens and parents
• Parents as 'Transformers'
• 'CAP' principle - Care/Concern, Affirmative, Promise
• PBM - Parents' Behaviour Management
• The balance of discipline and love